About Patrizia

I’m Patrizia Saccente, founder of Natureat and WomanVeg.
I’m a plant-based recipe developer, vegan mum, and in-home meal prep chef, specialising in plant-based cooking for women and families, with a strong focus on family meals and children’s food.

I work directly in people’s homes, planning and preparing balanced plant-based meals in their own kitchens. My service is built around practical cooking, thoughtful recipe development and weekly meal organisation,  helping families eat well during busy weeks without the pressure of daily cooking.

My approach starts from real life: the pantry you already have, the routines you live with, and the meals that need to work for everyone at the table. Through in-home cooking and meal prep, I transform simple ingredients into nourishing, family-friendly meals designed to support everyday wellbeing.

For years, I’ve been creating practical recipes and organised meal systems that make plant-based eating sustainable, calm and accessible,  especially for families with growing children.

Alongside my in-home work, I collaborate with plant-based brands, restaurants and food businesses as a content strategist and recipe developer, helping them communicate their values through food, storytelling and recipes that truly resonate.
Through the communities I’ve built with Natureat and WomanVeg, I bring a deep understanding of how to connect with conscious audiences and create meaningful, lasting impact.

 

What I Offer

Plant-Based In-Home Meal Prep & Personal Chef

Specialised plant-based cooking, prepared in your home:

I offer a specialised in-home meal prep and personal chef service focused exclusively on plant-based cuisine, designed to nourish women and families with balanced, intentional meals.

This is not generic meal prep.
It’s a service built on deep knowledge of plant-based nutrition, flavour balance and family cooking.

What makes this service different:

  • Specialisation in plant-based cooking

  • Recipes developed by a plant-based recipe developer

  • Meals designed for women, families and children

  • Focus on balance, digestibility, protein-rich and energy-supporting plant-based recipes for long-term wellbeing.

  • Cooking directly in your home kitchen

What’s included:

  • Personalised plant-based weekly menu

  • In-home cooking session

  • 4–6 nourishing meals prepared for the week

  • Family-friendly and child-adapted options

  • Healthy pantry and fridge organisation

Who this is for:

  • you want to eat more plant-based, but don’t know where to start

  • you’re looking for protein-rich, energising plant-based meals that work for the whole family

  • you want to learn how to cook and organise plant-based meals with confidence

  • you value balance, digestibility and long-term wellbeing

This service is also ideal for:

  • busy families who want nourishing meals without daily cooking

  • women who want to simplify their week while eating well

  • parents looking for family-friendly plant-based cooking, including child-adapted meals

 

Get in touch today

Contact me now to discuss the service if you're interested, I’d be happy to connect with you and offer the best options to support you on your plant-based journey.

CONTACT

[email protected]

 

Follow me on social media to discover some of my dishes and get inspired by plant-based cooking.

Ig page: natureatfood

Ig page: womanveg

Â