About Patrizia

I’m Patrizia Saccente, founderof Natureat and WomanVeg, a vegan mum, plant-based recipe developer, content strategist for vegan brands, and plant-based consultant. I specialize in creating nourishing, plant-based recipes for women and families, with a special focus on children’s nutrition, starting from baby-led weaning and plant-based self-weaning.

I help women and families embrace a more plant-based lifestyle by starting from their pantry and creating wholesome recipes that nourish both body and mind, making healthy living accessible, joyful, and sustainable.

For years, I have crafted balanced, easy-to-prepare meals for the whole family, grounded in sustainability and mindful eating. My mission is to support wellbeing through food that fuels and nurtures, especially for growing children.

Through the vibrant communities I’ve built with Natureat and Woman Veg, I’ve gained deep insights into how to authentically connect brands with their audiences. Today, I specialize in empowering restaurants, product makers, and vegan businesses to grow their visibility and impact by crafting heartfelt content and delicious recipes that truly resonate and deliver meaningful results

What I Offer

For Brands & Restaurants

Are you a vegan brand, restaurant, ethical business, or conscious company looking to grow with high-impact content, custom plant-based recipes, and a clear digital strategy?

Services:

  • Plant Based Recipe Development for brands
    I develop delicious, family-friendly vegan recipes that showcase your products in ways that are simple, nutritious, and appealing to all ages.

  • For restaurants and vegan events, I share my experience by featuring you in my dedicated series of the best vegan restaurants in London and across the UK. I help make your vegan business known to my community by showcasing your brand and story across all my platforms, reaching over 300,000 engaged followers passionate about plant-based living.

  • Vegan Menu Creation for restaurants
    Together we design seasonal and balanced vegan menus for restaurants or brands, focused on flavour, nourishment, and variety that attract plant-based diners. Menus suitable for both vegans and meat-eaters — everyone will love these delicious new options.

  • Show Cooking & Cooking Laboratories
    Cooking sessions where I demonstrate recipes suitable for the whole family, inviting children to cook alongside me — perfect for engaging events, product launches, or brand activations.

  • Community Exposure
    Gain visibility through my engaged audience via social media, authentic vlogs, and trusted vegan product reviews, strengthening your brand’s presence in the plant-based market.

 

Get in touch today

For Women & Families

Supporting Women and Families to Embrace Plant-Based Living with Ease and Nourishment

As a vegan mum and specialised plant based recipe developer, I empower women and families to make plant-based eating simple, nourishing, and joyful. I provide practical, realistic solutions designed for busy households with children, so you can confidently offer wholesome meals that everyone will love and that support overall wellbeing.

Services:

  • Plant-Based Weaning & Baby-Led Weaning
    Gentle guidance and nourishing recipes to support your child’s transition to plant-based foods, ensuring balanced nutrition and happy, stress-free mealtimes. 
  • Home Cooking & Weekly Meal Prep

I come to your home to prepare a full week of fresh, plant-based meals tailored to your family’s tastes and needs — saving you time and providing nourishing, ready-to-eat food for busy days.

  • Cooking Laboratories at your home

Would you like to host a cooking lab at your home for a special event with your family, kids or friends? Together, we’ll cook a full plant-based menu—from starters to dessert.

We’ll plan the menu in advance, tailored to your needs and number of guests. I’ll arrive at your home with all the fresh ingredients ready, and we’ll enjoy cooking together, creating delicious meals and unforgettable moments.

  • Personal chef at your home         

Do you want to create a special event with a plant-based menu at your home? I come to your house as a personal chef to cook for small gatherings. I design a customized menu for your evening, and once approved, I take care of the shopping and prepare everything right in your kitchen.

  • Discover Your Feminine Energy Through What You Keep in Your Pantry

I come directly to your home or provide all the information online to help you create the perfect pantry — the foundation to start your journey with nourishing ingredients that serve as the base for delicious, wholesome recipes.

I prepare meal preps — ready-to-eat meals for the whole week — designed to nourish and energize you. Plus, I provide weekly personalized menus via email, so you can continue cooking healthy meals independently.

I am a vegan recipe developer, specialised in creating nourishing recipes for adults and children—not a nutritionist. My mission is to help you craft wholesome vegan meals that support your wellbeing and make plant-based living joyful and accessible.

Get in touch today

Contact me now to discuss the service if you're interested, I’d be happy to connect with you and offer the best options to support you on your plant-based journey.

CONTACT

[email protected]

Ig page: natureatfood

Ig page: womanveg

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